Diet & Nutrition

Find all health, diet and eating habits content covering vehgetables, fruits and other nutrients one must have.

Energy Drink Benefits for Exercise

During an exercise, it’s important to stay hydrated. But with which beverage should we stay hydrated? Energy drinks seem to…

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Redline energy drink review

Health has become a major concern for the present generation. As a result, several people have started using energy drinks…

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9 Best Smoothie Recipes and Their Benefits

Fruits and vegetables are an essential part of all our lives. Doctors suggest that we must have at least 1½…

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10 Reasons Why Your Diet isn’t Working

With the year being 2021, many people have started taking care of themselves and their health by following a specific…

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10 Indian Spices and Their Health Benefits

India is known all around the world for its spices. It is used in various cuisines and makes food taste…

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11 Best Foods to Improve Your Memory

Isn’t it surprising that the world has different types of food, and these benefit every aspect of health? There are…

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11 Best Food Items for Glowing Skin in Just 10 Days

Is your face filled with acne and blemishes? And does it seem like your face has lost all the moisture?…

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11 Best Foods to Eat During Pregnancy

When you are pregnant, you don’t eat just for yourself. You eat for the baby as well. Along with taking…

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Diabetes Diet: 13 Best Foods for Diabetes

Diabetes is a disease that causes high blood sugar. Usually, the hormone insulin removes sugar from the blood and stores…

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Top 10 Myths & Facts About Food-Nutrition You Should Know to Avoid Misinformation

A food myth is a misconception or a false idea about the nutritional factors of food. We are all guilty…

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